Jan 292 min readTips for Managing Post-Exertional MalaisePost-exertional malaise is a worsening of symptoms after exercise, triggered by ordinary activities that healthy people can tolerate.
Jan 242 min readBroadwater Lake Broadwater Lake is a part of Broadwater Park, located next to Godalming Leisure Centre. The park is a Green Flag Award-winner
Jan 173 min readLong Covid - Post-Exertional MalaiseA new study has shown how returning to exercise too soon can be harmful for long covid patients
