Accessible Products
The items on this list are all personal recommendations to help you on your days out, from me or site members.
Click on images or titles for link
For people with POTS/dysautonomia hydration is essential. Proworks water bottles come in a variety of sizes and colours, so there will be something for everyone.
In addition drinking water, electrolyte tablets are great way of staying hydrated. I have found the High 5 Zero are the best value of their kind on amazon.
For people with who struggle to walk longer distances, a lightweight stool can help you take things at your own pace. A stool can assist you when visiting places that may lack benches.
A small bag is lighter and less restrictive than a rucksack. In here you can bring the essentials such as medication, a small drink, or a packed lunch.
Keeping cool is essential for people with POTS. Carrying a small portable fan can keep you cool while on the go; they can also be useful while in the car or at work.
For me photography was the thing that got me outside after my dysautonomia diagnosis. A neck strap is great as it can free up your hands as you are walking.
Wearing a cool towel around your neck is another way of lowering your body temperature when in the sun.
